Depression Symptoms, and Depression Treatment with Vitamins, Herbs and Supplements Explained by MyVitaminGuide.com
Virginia Beach, VA (ContentDesk) August 30, 2005 ?- My Vitamin Guide (MVG), an online review of vitamins, supplements, herbal remedies and alternative medicine, announced today it has compiled an extensive list of nutritional supplements that medical studies show can help alleviate symptoms of depression. Found online at www.MyVitaminGuide.com, MVG provides consumers free information on vitamins and supplements as well as resources, news, advice, and content from medical professionals on more than 650 health concerns and illnesses."Our information comes from experts in the fields of medicine, pharmacy, nursing, naturopathic, and public health, and from over 500 prominent medical journals," said MVG CEO Sam Knoll.
"By providing information on depression in a clear and easy-to-use way, we are helping people research and understand alternatives to traditional depression medications, so they can make informed decisions about depression treatments."The MVG section on depression, found at http://www.myvitaminguide.com/depression.html , offers a checklist rating the effectiveness of nutritional supplements and herbs to help treat depression, helpful dietary and lifestyle changes, and several holistic approaches that may be helpful.According to MyVitaminGuide.com, research indicates that, among other things, food allergies may play a role in depression. Preliminary research suggests that restricting sugar and caffeine may help alleviate symptoms of depression.
The website also reports that people with major depression may have insensitivity to glucose and impaired glucose tolerance.
My Vitamin Guide's research-article on depression describes numerous nutritional supplements and herbs that have been shown to help alleviate some symptoms of depression as well as, if not better than, prescribed depression medication.Among the supplements and other natural treatments identified as potentially beneficial by www.MyVitaminGuide.com are:?St. John's Wort -- 600 to 1,200 mg a day of a standardized extract (containing of 0.3% hypericin) to help with mild to moderate depression ?Exercise at least three hours a week (or 30 minutes a day) to boost the body's natural mood-enhancing compounds (endorphins)?B-vitamin supplements that contain folic acid and vitamins B12 and B6 to help correct deficiencies associated with depression ?And iron supplements, because a lack of iron can make depression worse (check with a doctor to find out if you are iron deficient)About MyVitaminGuide.com (MVG)MVG provides articles and reviews on vitamins, supplements, herbal remedies, and alternative health therapies. MVG was founded by Sam Knoll, a vitamin industry veteran and author of the e-book, How to Buy Vitamins. All information is available to the public at http://www.MyVitaminGuide.com.Media ContactBarbara KeddyBe Great! Marketing, LLC703-759-7529 e-mail protected from spam bots.
Depression and Anxiety Disorders
Depression and Anxiety are two forms of emotional disorders. Depression is a psychological problem which is caused by chemical imbalance in the human brain. Anxiety, on the other hand, is a type of an emotional disturbance caused due to imbalances in the body. In both the conditions, person becomes lethargic and his or her appetite decreases. Depression and Anxiety disorders have a variety of symptoms.
Feelings of hopelessness, negativity, persistent sadness, feeling of guilt, worthlessness, lack of concentration and decreased energy are few symptoms of Depression. The common symptoms of Anxiety are tension about daily problems, emotional tremors, feeling of dying, dizziness, light headedness, nausea, difficulty in breathing and constant fear of loosing control. Depression and Anxiety disorders affect the life of a person in many ways. The person might get irritated or ill tempered due to Depression and Anxiety. The erratic behavior of the patient can take them away from the social...
Depression and Anxiety Disorders
Depression > Depression and Anxiety Disorders
Military Columnist and Navy Wife Shares Personal Experience with Depression During Husband?s Deployment
(ContentDesk) March 19, 2004--Where is a military wife to go when she needs information and support?and she doesn't feel like a "Proud Military Wife"?
These days, thousands of wives from all branches of service are flocking to the newest web site for military families, Shore Duty (www.SarahSmiley.com).
Begun less than 3 months ago, Shore Duty has grown at an amazing speed.
Sarah Smiley, the site's owner and operator, reports that Shore Duty already has over 200 subscribers and more than 4,000 unique visitors a month.So what's so special about this site for military families, and why has it grown so fast?
Smiley says the answer is in Shore Duty's realistic, uncomplicated approach."I wanted to create something for the real military spouse," says Smiley.
"There is so much pressure to be the ?the strong military wife' that society imagines in their head, I want to give these...
Depression > Military Columnist and Navy Wife Shares Personal Experience with Depression During Husband?s Deployment
Living with Depression
Depression is a psychological, biological and environmental problem that has affected millions of people, both directly and indirectly. People suffering with depression often have difficulty functioning normally, and frequently experience problems in their everyday lives as a result. The emotional toll of depression can shatter families; result in a loss of employment and in some occasions end in suicide. While there is no cure for depression, treatment options are available that can help sufferers of depression lead normal, happy lives.
Depression changes the way in which a person is able to think, feel and view the world around them.
These changes produce adverse effects on behavior directed towards others and towards one's self. If a person experiences feelings of sadness or malaise which continue over a long period of time, it is likely that he or she suffers from some form of depression. Recognizing the symptoms of depression is the first step toward recovery....
Living with Depression
Depression > Living with Depression
Anxiety Depression
Anxiety and Depression are basically two forms of behavioral disorders. These disorders are common in men and women feeling alienated from the social world around them. Anxiety is a form of mental disorder caused by emotional disturbance, though Depression is a form of a psychological problem caused due to chemical imbalance in the brain. Anxiety, Depression and other forms of phobias are described as psychological phenomenon in our medical science. Anxiety and Depression are two forms of behavioral imbalances with different set of symptoms.
Feeling of hopelessness, negativity, lack of concentration, feeling of guilt and decrease in energy are some common symptoms of Depression. While, tension about day to day works, dizziness, nausea, difficulty in breathing and light headedness are few common symptoms of Anxiety. Anxiety and Depression are not something without treatment. These problems can be coped up with proper medication and control over diet. Lots of therapies can be brought...
Anxiety Depression
Depression > Anxiety Depression
Looking For Depression Support Groups
For those who face depression, every day of their lives may seem like a struggle. A struggle to get up, a struggle to face the day and the people involved and it can be a struggle to make the most of the day. It just seems simpler to crawl back into bed and forget about it all. But, the world needs us, we need the world too. So, we get up and deal with the depression.
But, there may be a way or a place in which the depression you feel is similar to the depression that others feel and are dealing with as well.A depression support group can be a great way to see that your situation is not the only one out there. By talking with others who are dealing with depression, you will be able to understand yourself a little better. Maybe they can offer advice on making the day easier or happier. Maybe they can offer an understanding that comes with friendship. By meeting with others in a group setting, you may be able to see a light at the end of the tunnel.While it may never cure your depression,...
Looking For Depression Support Groups
Depression > Looking For Depression Support Groups
Fight Depression and Fatigue Naturally
Today we are going to teach you
about a natural and effective way to fight depression and
fatigue.
Besides its physical health benefits, exercise is often said to
help people simply feel good. And a growing number of studies
are showing that these mood-boosting effects may even fight
clinical depression.
Researchers found that walking for 30 minutes each day quickly
improved the patients' symptoms--faster, in fact, than
antidepressant drugs typically do. The results indicate that, in
selected patients with major depression, aerobic training can
produce a substantial improvement in symptoms in a short time.
Previous studies have suggested that exercise is a potent
mood-booster, and some research indicates that for some patients
regular activity may be a better depression treatment...
Depression > Fight Depression and Fatigue Naturally
Online Florists
Flowers say you care. A gift of flowers brings about feelings of love, joy and contentment. Whether the occasion is a birthday, anniversary, or a gesture to tell someone you love them or are thinking about them --flowers are the way to do it. Flowers can really say it all in a very special way.
Today, with Internet technology, sending someone flowers is as easy as sitting in your bedroom in your pajamas and surfing through various florists online to choose a gift.
There are...
Depression Depression Symptoms, and Depression Treatment with Vitamins, Herbs and Supplements Explained by MyVitaminGuide.com
Depression > Online Florists
?Anticipating? Your IRS Refund Can Cost You Plenty
While accountants are reaching for aspirin, millions of Americans are reaching for some fast cash this tax season. Unfortunately, those who reach for fast cash in the form of a "refund anticipation loan" are getting hit with interest rates and fees that are out of this world.The tempting ads are plastered in newspapers and on television for "fast cash refunds", "express refunds", or "instant refunds." The ads offer to get your refund in a day or two, or in some cases even instantly. What is...
Depression Depression Symptoms, and Depression Treatment with Vitamins, Herbs and Supplements Explained by MyVitaminGuide.com ?Anticipating? Your IRS Refund Can Cost You Plenty
Depression > ?Anticipating? Your IRS Refund Can Cost You Plenty